Arriving too early to your favorite restaurant can be a terrible start to your day. If you have breakfast sausages and other items, you may want to wait until lunch starts.
To make like a little easier, here are some popular fast food restaurants and the approximate times they start serving lunch. As an added bonus, I've thrown in some recommendations along with their calories, protein and sodium content.
Lunch Starts: 10:30 a.m. to 11:00 a.m.
Recommendation: Big Mac with Extra Big Mac Sauce and a Side of Apple Slices
Calories: 590 | Protein: 26g | Sodium: 1040mg
Lunch Starts: 10:30 a.m.
Recommendation: Whopper with Extra Pickles and a Drizzle of Honey Mustard
Calories: 670 | Protein: 28g | Sodium: 995mg
Lunch Starts: 9:00 a.m.
Recommendation: Crunchwrap Supreme with a Hint of Lime and Extra Sour Cream
Calories: 550 | Protein: 17g | Sodium: 1225mg
Lunch Starts: 10:30 a.m.
Recommendation: Baconator with Avocado Slices and a Dash of Hot Sauce
Calories: 980 | Protein: 59g | Sodium: 1825mg
Lunch Starts: 10:30 a.m.
Recommendation: Original Recipe Chicken (2 pieces) with Honey Drizzle
Calories: 340 | Protein: 25g | Sodium: 730mg
Lunch Starts: All day for many items.
Recommendation: Turkey Breast Sub (6 inch) with Extra Spinach and a Touch of Ranch
Calories: 305 | Protein: 19g | Sodium: 830mg
Lunch Starts: 10:30 a.m.
Recommendation: Chicken Deluxe Sandwich with Extra Pickles and Honey Roasted BBQ Sauce
Calories: 520 | Protein: 33g | Sodium: 1430mg
Lunch Starts: 10:00 a.m.
Recommendation: Classic Beef 'n Cheddar with Onion Tanglers
Calories: 480 | Protein: 24g | Sodium: 1305mg
Lunch Starts: All day for many items.
Recommendation: Jumbo Jack with Extra Tomato and JalapeƱos
Calories: 510 | Protein: 23g | Sodium: 890mg
Lunch Starts: 10:00 a.m.
Recommendation: Chicken Sandwich with Cajun Fries Toppings
Calories: 720 | Protein: 29g | Sodium: 1500mg
Lunch Starts: All day for many items.
Recommendation: GrillBurger with Cheese and a Dollop of Garlic Aioli
Calories: 570 | Protein: 27g | Sodium: 1120mg
Lunch Starts: All day for many items.
Recommendation: Sonic Cheeseburger with Extra Onions and a Side of Tater Tots
Calories: 740 | Protein: 32g | Sodium: 1110mg
If your pressed for time and must eat off the breakfast menu, Wendy's is your best bet. Check out my recommendations for the best Wendy's breakfast menu items.
Posted by: Matt Irving on 08/15/2023
Subscribe to my blog!