Pizza Slice Calorie Calculator

Figure out exactly how many calories are in that delicious slice of pizza that's calling your name.

How to use the Pizza Slice Calorie Calculator

To use Fueling Food's Pizza Slice Calorie Calculator we'll need a some information about the pizza(s) you're about to devour. But don't worry, it isn't much. Simply enter the following information.

1. The pizza style: Veggie, Cheese, Pepperoni or Meat Lovers.
2. The crust style.
3. The pizza size.
4. The number of slice you consumed.

Calories Per Slice will calculate automatically based on your selections in the preceding fields. Once you have all the info filled out click the Calculate Total Calories button to get your total caloric intake.

How many slices of pizza should I eat if I'm on a diet?

There is no magic number when it comes to pizza slices but if you're trying to hit a daily caloric deficit sticking to two slices of medium pizza is a safe spot. Keep in mind that you should factor in things like your activity level and total remaining calories before throwing pizzas down your gullet.

What chain offers the healthiest pizza?

Pizza and healthy are two words that generally don't go into the same sentence. Pizza is generally packed with super greasy cheese, sauce, bread and whatever else you throw on top. Pizza is seldom what most would consider "healthy" but some chains offer lower calorie options than others. Here are the big chains with the lowest calorie slices of pizza.

1. Pizza Hut Thin 'N Crispy Veggie Lover's Pizza – 100 calories per slice
   Source: Delish
2. Domino's Thin Crust Pizza with Spinach & Mushrooms – 120 calories per slice
   Source: Delish
3. Little Caesars Thin Crust Cheese Pizza – 148 calories per slice
   Source: Delish
4. UNO Pizzeria & Grill Veggie Extravaganza Cauliflower Thin Crust – 100 calories per slice
   Source: Eat This, Not That!
5. California Pizza Kitchen's California Veggie Pizza – 170 calories per slice
   Source: Delish

How to incorporate pizza into your diet

If you're early in your weight loss journey and finding it hard to remain discipline, stay away from pizza! The dish is simply too easy to obtain, affordable and tasty for the average person to resist. When you can grab two large boxes of cheese or pepperoni pizza from Little Caesars for less than $20 its hard to justify that bland grilled chicken and veggies in your fridge.

If you want to still enjoy something pizza-like with plenty of cheese, I've unlocked a special recipe that I will only share with you my dear reader. I call it the Protein Pie. Here's what you need to make it.

1. Any lo-carb keto friendly tortilla - Even the large ones are roughly 110 calories so skies the limit.
2. Your favorite low fat cheddar cheese.
3. A sauce of your choosing - I use low calorie BBQ sauces like Sweet Baby Ray.

Once you have the ingredients simply spread your sauce of choice on the tortilla. Next sprinkle a liberal amount of cheese on top of your sauce. Don't go too liberal with the cheese as those calorie add up quick. Finally, toss it into the air fryer for around 3 minutes or until the cheese is full melted.

When your pie is fully cooked run a pizza cutter over it to make 8 slices. I've found that eating food in slices tends to trick my brain into thinking I'm eating a lot more than I am.

Frequently Asked Questions

More fun for foodies and fitness enthusiasts await

If you enjoyed our Pizza Slice Calorie Calculator you'll love our other tools. For those looking to burn calories in a less boring way, grab yourself a cheap, used VR headset and bookmark the VR Boxing Calorie Calculator. You may not burn as many calories as you would running but its much more fun and will help build muscle and sculpt your physique.