How Much Aspartame is Too Much?

aspartame calculator

Aspartame intake has been under an increased amount of scrutiny in recent years due to WHO's warning that too much of it can cause cancer. If you're wondering how much is too much, I've got you covered with my aspartame limit calculator.

To determine your daily aspartame intake limits you'll only need to input your weight in either kilograms or pounds. From there, click the calculate button and my robots will handle the rest.

DISCLAIMER: Always consult your doctor or another qualified health professional for advice on safe levels of aspartame consumption. This calculator only provides rough estimates based on published medical guidelines.

This calculator currently uses the FDA recommended limit of 50mg per Kg for aspartame.


How much aspartame is in diet coke?

On average, a 12 oz or 355 ml can of Diet Coke contains around 187.5 milligrams (mg) of aspartame. This can of vary by geographical region so always check the with the manufacturer for the most accurate information.

If you want to play it safe and abstain from Diet Cokes and aspartame entirely, Check out my list of the best aspartame free sodas.

Matt Irving is the CEO of Super Easy Tech, LLC.
Matt is the founder of Make It Super Easy and creator of Super Easy CRM. He is a beast of a software engineer, blogger, and gamer. Feel free to connect on any of the platforms listed below.

Posted by: Matt Irving on 8/08/2023